![]() Keep your medication in plain sight but out of the reach of children. Set the alarm on your phone or your alarm clock for the same time each day - you can even choose a distinct ring tone. Tie taking your medicine to a daily activity or routine like brushing your teeth or having your meals (a great option if your meds have to be taken with food). From pill bottle caps that glow to medication reminder apps with alarms that notify you or text the name and dose of your next medication, there are a growing number of high-tech medicine reminder solutions for techies and non-techies alike. Invest in medication reminder technology.There are even pill box organizers that are available with built-in alarms. Not only is it a great visual reminder, it also prevents you from accidentally taking double doses of your medication. ![]() This tried-and-true method for taking your medicine works especially well if it is a monthly pill box with enough compartments for each day of the week. Here are 5 easy ways to help you remember to take your medication: But the same can also be said about people who take medication for the short term - it’s outside of their normal routine and can slip their minds. At other times, the cost can be too high, or we have a fear of the side effects.įor people who have to take multiple maintenance medications every day at different times, it’s easy to see how a dose can be missed or forgotten. Sometimes we forget or we think the medication is not working. Why don’t we take our medications? It can be a combination of reasons.
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